WebbLearn about suicide prevention through Suicide Awareness Voices of Education (SAVE), a nonprofit resource for those affected by suicide. In A Crisis? 1-800-273-8255 Webb25 mars 2024 · Derived from Mindfulness-Based Stress Reduction, created by Jon Kabat-Zinn, mindfulness is an awareness that arises through paying attention to the present moment, in a non-judgmental manner. In mindfulness meditation, you learn to focus on the present moment in the same way.
September is Recovery Month: joining the voices for recovery
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Foundations of Recovery - Recovery 2.0
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