Small baked potato nutrition
WebbCalorie and nutritional information for a variety of types and serving sizes of Baked Potatoes is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Calories Total Carbs Total Fats Protein Sodium Cholesterol Vitamins view more results for baked potatoes Webb27 juli 2024 · Sweet Potato Nutrition Facts. One large sweet potato (180g) provides 162 calories, 3.6g of protein, 37g of carbohydrates, and 0.2g of fat. Sweet potato is an excellent source of vitamin C, vitamin A, and potassium. The following nutrition information is provided by the USDA. 1.
Small baked potato nutrition
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WebbIdaho® Potatoes are fat-free, cholesterol-free and a good source of Vitamin B6 and dietary fiber. They are also high in Potassium and Vitamin C. Idaho® potatoes are loaded with important vitamins and nutrients … WebbIron 1.9mg. 10%. Calcium 31.1mg. 2%. Potassium 951.5mg. 20%. Phosphorus 122.8mg. 10%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food …
WebbA donut chart showing which nutrients contribute to the caloric total. ... There are 161 calories in Baked Potatoes (With Skin) coming from 10% protein, 89% carbs, 1% fat, and 0% alcohol. 10% Protein. 89% Carbs. 1% Fat. 0% Alcohol. What is this food made of? A pie chart showing the macro nutrient componenets for Baked Potatoes (With Skin). WebbHowever, we recommend that you check the label on a specific product for the most current and accurate nutritional information. If you need assistance, please contact Consumer Relations toll-free at 1-800-352 …
Webb30 sep. 2024 · A medium, red-skinned potato that's baked measures about 2.25 to 3.25 inches in diameter. There are 151 calories in red potatoes of this size, 4 grams of protein and less than 1 gram of fat, according the USDA. … Webb40+ Recipes with Petite Potatoes. Roast a combination of colors for an eye-catching side dish. Petites concentrated flavors and quicker cooking time makes them a good choice for potato salads. You can also toss petite potatoes in olive oil, rosemary, and salt and pepper to make colorful, delicious, and fun roasted potatoes.
Webb21 aug. 2007 · There are 156 calories in 1 small Baked Potato (Peel Eaten). Calorie breakdown: 18% fat, 74% carbs, 9% protein. Other Common Serving Sizes: Related Types of Baked Potatoes: Baked Potato Stuffed with Sour Cream (Peel Eaten) Baked Potato …
WebbFind detailed calories information for Roasted Potatoes including Popular Types of Roasted Potatoes and Other Types of Potatoes. Register ... Calorie and nutritional information for a variety of types and serving sizes ... Fat(g) Carbs(g) Prot(g) Calories. Plain Roasted Potatoes: 1 small: 0.12: 22.60: 2.61: 100: 1 medium: 0.14: 28.19: 3.26: 124 ... lower limb woundsWebb26 apr. 2024 · Shape: Medium to large, round-to-oval-shaped. Color: Red skin and light yellow flesh. Culinary Uses: Baking, boiling, mashing, roasting, Rooster potatoes are a popular Irish variety of red potato. The flesh has a light yellow color and a starchy consistency, but the potato is a good all-rounder. lower limit for auto enrolment contributionsWebbA donut chart showing which nutrients contribute to the caloric total. There are 159 calories in Baked Potatoes coming from 9% protein, 90% carbs, 1% fat, and 0% alcohol. … lower limit in excelWebb21 aug. 2007 · There are 130 calories in 1 small Potato. Calorie breakdown: 20% fat, 73% carbs, 6% protein. lower limitedWebbThere are 93 calories in 100 g of Baked Potato With Skin. Common Serving Sizes: Related Types: Baked Sweet Potatoes (96 cal) Baked Red Potatoes (89 cal) Baked Russet Potatoes (97 cal) Baked White Potatoes (94 cal) Baked Potato Skin (198 cal) Nutrition Facts Baked Potato With Skin Fat 9 • Carbohydrate 4 • Protein 4 how to burn 93 calories lower limit statistics calculatorWebb1 feb. 2024 · Potatoes contain drastically more vitamins, especially the B group, while tomatoes are rich in vitamin A, vitamin E, vitamin K, and vitamin c. Tomatoes contain fewer calories and carbohydrates. On the … lower limbs partsWebbThe good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Vitamin C, Vitamin B6, Potassium and Manganese. Caloric Ratio Pyramid. … lower limit upper limit statistics calculator