WebIdentify some of the mistaken beliefs that may have triggered your stinking thinking. Examples of Mistaken Beliefs: I am not enough, not good enough. I’m too much. I’m alone and on my own. I am not loveable. I’m not okay. I have to earn love. I … WebThis lesson teaches the technique of thinking reports. Thinking reports are a way for us to observe our own thoughts, feelings, attitudes and beliefs. This is step 1 of cognitive self-change – pay attention to our thinking. In this lesson group facilitators introduce the parts of the thinking report, present an example of a thinking report ...
STINKING THINKING TEMPLATE - Dr Judith Wright
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Thought for the Day Daily Meditations Hazelden Betty …
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